Trusted Physiotherapy & Injury Rehabilitation in Newcastle-under-Lyme
Expert care to reduce pain, restore movement, and support your recovery with clear, specialist guidance.
About Total Fit Therapy
Total Fit Therapy was founded by Evans, a Chartered Physiotherapist with over five years of experience working across the NHS, private clinics, and professional and semi-professional football environments. The clinic was created to support a wide range of people, from those dealing with everyday aches and long-standing pain, to individuals recovering from injury or looking to return confidently to sport and activity.
Evans’ experience across both healthcare and performance settings shapes the way care is delivered at Total Fit Therapy. Treatment is evidence-based, practical and always tailored to the individual. Whether the goal is to move more comfortably at work, return to exercise, or recover properly after injury, sessions are never rushed and focus on long-term outcomes rather than short-term fixes.
At Total Fit Therapy, the focus is on clear explanations, hands-on treatment where appropriate, and structured rehabilitation that helps people understand their bodies and feel confident in their recovery. Every treatment plan is built around the person in front of us, not a one size fits all approach.
How It Works
A clear, structured approach to help you recover and move with confidence.
Assessment
We take the time to listen to your concerns, assess your movement, and identify what’s contributing to your symptoms.
Treatment
Hands-on treatment where appropriate, using proven techniques tailored to your needs and goals.
Recovery Plan
Clear guidance, exercises, and advice to help you recover effectively and maintain results outside the clinic.